2 Days 1 Night
Daily Tour
100 people
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Dist: 5 km | Time: 4 to 6 hr | Altitude: 1898m to 2898m
After meeting with the guide, you will start your trek from Bhagsu. The guide will take you to Triund through Bhasgu Waterfall. After climbing for a few kilometres, you will reach Magic View. Later in the evening, you will reach Karthani, Triund.
Meals: Dinner
Night: Camping at Karthani, Triund
Dist: 5 km | Time: 3 to 4 hr | Altitude: 2898m to 1898m
After savouring a warm breakfast and tea, you'll return to Bhagsu. Enjoy the serene mountain atmosphere as you trek down, reach Bhagsu by the afternoon, and complete your unforgettable Trek experience.
Meal: Breakfast
Night: Nil
Avomine is used to treat allergies, trouble sleeping, and nausea.
Crocin relieves symptoms from mild to moderate pain, e.g., headaches or migraines.
Combiflam: It contains two painkiller medicines. They work together to reduce pain, fever, and inflammation.
Muscle relaxant mitigates symptoms such as muscle spasms, pain, and hyperreflexia.
Digene: Used against acidity caused by indigestion, providing quick relief.
Cetirizine: Used to relieve allergic symptoms like watery eyes, runny nose, itching eyes/nose, sneezing, hives, and itching.
ORS: Oral Rehydration Solution. It treats dehydration caused by diarrhoea, a common illness in travellers. Note: This is just an explanation of medication that may be required. Kindly consult your doctor for a prescription before Trek.
Dogs: In the wild, they are generally not dangerous. However, it must be considered that they are territorial animals, and problems can arise. If the animal shows signs of aggression, you must not panic and do not run away, but retreat calmly and possibly interpose between you and the dog, the backpack or a stick. Bears: Triund is also known as “The Bear Valley”. However, there are rare cases of bear encounters on the Triund Trail due to aggressive tourism activities. Stay safe with your group or guide, avoid using deodorants or anything with a strong fragrance, and don’t keep food in the open. If the bear comes too close, don’t run! You cannot run away from the bear. Continue speaking in a calm voice and start walking away slowly. Any bear will most likely refuse to continue the encounter and leave unless it is aggressive. In the worst case, they fall to the ground at the very last moment. Lie on your stomach with your legs spread slightly, or curl up in a ball. Cover your head with your fingers interlocking at the back of your head. In this position, you protect your face and neck. Wearing a backpack will help protect your back and neck. Don’t fight or shout. Stay still for as long as possible. Stinging Nettle plant: Also known as “Bichu Buti,” it has the most significant medicinal properties. Still, it is covered with stinging hair that can cause allergy and irritation when you touch its leaves. If that happens, do not scratch the area; wash it with soap and water as quickly as possible and apply a moistened cloth. After some time, the irritation will disappear.
Different transportation options like buses, taxis, and private cars can reach Triund Trek. By Air: The nearest airport to Triund Trek is Chandigarh Airport, about 185 km from the Trek destination. By Train: The closest station to the Triund Trek is Pathankot Railway Station, located approximately 95 kilometres from the trek's starting point. By Road: Triund Trek can be easily reached by bus, cab, or private car from various cities, such as Delhi, Chandigarh, and Pathankot.
We understand that plans can change, but the booking amount is non-refundable due to the costs we incur in preparing for your tour or activity. If you wish to reschedule for a different date, we'll adjust it to the same package, providing you with the necessary flexibility. If you have paid the total amount but cancelled the package. You will be provided with a refund, as mentioned below:
Tours or activities may be cancelled due to unforeseen events beyond our control, weather conditions such as heavy rain or storms, or government restrictions like sudden closures of specific areas. In such a scenario, we will provide an alternate tour or activity. However, no refunds will be provided.
Triund is a serene and picturesque ridge in the Dhauladhar Range of the Himalayas, located at approximately 2,850 meters (9,350 feet). It’s part of the Kangra Valley in Himachal Pradesh, India, and is a popular Trek destination for nature enthusiasts and adventure seekers. Triund is renowned for its panoramic Dhauladhar Range and Kangra Valley views. The trek to Triund is adorned with lush green meadows, dense forests of oak, deodar, and rhododendron, and various flora and fauna. The Maggie Café, a popular resting spot along the trek, offers views and a chance to refresh before continuing the ascent. In recent years, Triund has become a favourite Trek spot for amateur and experienced trekkers. The trek is accessible and relatively easy, making it suitable for beginners. It typically starts from Dharamkot or Bhagsu and can be completed in a day, although many trekkers opt to camp overnight to experience the breathtaking sunrise and sunset views.
BhagsuNag
Bhagsu Nag, commonly known as Bhagsu, is a picturesque village near McLeod Ganj. It takes its name from the historic Bhagsu Nag Temple devoted to Lord Shiva. According to local folklore, King Bhagsu from Rajasthan fought a fierce battle with the serpent god, Nag, after trying to steal water from the revered Nag Dal Lake. The king later sought forgiveness, constructing a temple at the site to honour the serpent god. A short hike from the Bhagsu Nag Temple leads to the beautiful Bhagsu Waterfall. Plunging from approximately 20 meters (66 feet), the waterfall is encircled by verdant foliage and provides a refreshing view. The area surrounding the waterfall is perfect for relaxing and picnicking, making it a great precursor to the more challenging trek to Triund.
How to reach Triund Trek?
Getting to the Triund Trek involves several travel stages based on your starting location and chosen mode of transportation. Here’s a comprehensive guide on reaching Triund by road, air, and train:
By Road: From Delhi/Chandigarh
By Air
By Train
Tips for Triund Trek
Travel Light: Carry only essential items for the trek to ensure a comfortable journey.
Check Weather Conditions: Check the climate forecast before starting the trek, especially during the monsoon and winter seasons.
Hydration and Nutrition: One of the most crucial aspects of trekking to Triund is maintaining proper hydration and nutrition. As you ascend, your body will exert more energy; replenishing this with adequate water and high-energy snacks is essential. Carry at least 2 litres of water per person, and remember to sip it regularly to avoid dehydration, which can slink up on you in the cool mountain air. In addition to water, pack snacks like nuts, energy bars, dried fruits, and chocolates. These snacks provide a quick energy source and are easy to consume. Avoid heavy meals during the trek; opt for small, frequent bites to stabilise your energy levels without feeling weighed down.
Pacing and Awareness: Pacing yourself properly is critical to enjoying the trek and avoiding exhaustion. Start early to make the most of the daylight and cooler temperatures. Walk at a steady, comfortable pace that lets you take in the beautiful surroundings without overexerting yourself. Short, frequent breaks can help you catch your breath and hydrate. Be mindful of your body’s signals; if you feel any distress, dizziness, or shortness of breath, take a moment to rest and assess your condition. This is especially important as you gain altitude, where the air gets thinner and can lead to altitude sickness. Familiarise yourself with its symptoms, such as headaches, nausea, and fatigue, and be prepared to descend if necessary to recover.
Environmental Respect and Safety: Respecting the natural environment and ensuring safety are paramount on the Triund trek. Follow the marked trails to minimise your impact on the fragile ecosystem and avoid getting lost. Staying on the designated path preserves the environment and ensures your safety, as these paths are established based on their accessibility and stability. Always carry a small trash bag to collect your waste, and bring it back to dispose of properly. The principle of “Leave No Trace” is critical in preserving the untouched beauty of the Himalayas. Moreover, be cautious of local wildlife; do not approach or feed animals, as this can disrupt their natural behaviours and pose risks to you and them.
The Triund Trek is considered moderately easy. The trail is well-marked and relatively straightforward, with a gradual incline for most of the way. However, some steep sections, particularly towards the latter part of the trek, may require extra effort.
The ascent to Triund typically ranges from 3 to 6 hours, depending on your speed and fitness level. Descending usually requires about 2 hours. However, these durations can fluctuate based on personal fitness, weather conditions, and the frequency of breaks taken.
While the Triund Trek is moderately challenging, it requires a reasonable fitness level. Walking for several hours continuously and handling uphill terrain is essential. To prepare your body, it is advisable to do basic cardiovascular and leg-strengthening exercises before the trek.
There are no official age restrictions for the Triund Trek. However, individual fitness levels and health conditions, especially for elderly or young trekkers, must be considered.
While trekking solo is possible, it’s generally safer to trek with a companion or group, especially if you’re unfamiliar with the trail or the area. Having someone with you can provide support in emergencies and enhance the overall experience.
There are limited facilities along the trekking route to Triund. You’ll find a few tea shops and small stalls selling snacks and refreshments at intervals along the trail. At Triund Summit, some camping facilities, including tents, guesthouses, and meals, are available for purchase.
Altitude sickness can occur if you ascend to greater heights too swiftly. If you notice signs such as headache, nausea, dizziness, or fatigue, it is vital to immediately descend to a lower elevation. Critical treatments for altitude sickness are rest, proper hydration, and descending to a lower altitude.
Yes, you can trek to Triund during the winter months. However, the trek can be challenging from December to February due to heavy snowfall and icy conditions. The trail might be either inaccessible or hazardous during this time. It's advisable to check the weather conditions and consult with local guides before attempting the trek in winter.
Permits are optional for the Triund Trek. The trail is open to all visitors; no formal permissions are necessary. However, it’s essential to register at the base before starting the trek, primarily for safety purposes and to provide information in case of emergencies.
Essential items for the Triund Trek include sturdy trekking shoes, warm clothing (including layers), water, snacks, a first aid kit, sunscreen, sunglasses, a hat, a flashlight or headlamp, and any personal medications. If you intend to camp overnight, you'll need equipment like a tent, sleeping bag, and sleeping mat.
It’s possible to trek to Triund with children, but it’s essential to consider their age, fitness level, and hiking experience. The trek can be challenging for younger children, so assessing their capabilities is advisable before undertaking the journey. Ensure they are adequately prepared with appropriate clothing, footwear, and snacks, and supervise them closely throughout the trek.
Toilet facilities are limited along the trekking route to Triund. Some basic pit toilets are at some points along the trail, but they may only sometimes be well-maintained. Use these facilities sparingly and carry your toilet paper and hand sanitiser for hygiene. Additionally, practice Leave No Trace principles and avoid littering or polluting the environment.
Trekking to Triund during the monsoon season, from July to September, is possible but challenging. The path may be slippery and muddy, with potential risks of landslides and flash floods. Reviewing the weather forecast and trail conditions before starting the trek during this period is crucial. Additionally, be prepared for rain by carrying appropriate rain gear and wearing sturdy, waterproof footwear.
Yes, there are accommodation options available at Triund Summit for overnight trekkers. Basic camping facilities, including tents and bedding, are available for rent from local vendors. Additionally, a few guesthouses and cafes offer accommodation and meals. However, booking in advance during peak season is advisable to ensure availability.
Yes, it’s possible to trek to Triund without a guide, as the trail is well-marked and relatively straightforward to follow. However, if you’re unfamiliar with the area or inexperienced in trekking, hiring a local guide can enhance your experience and provide additional safety and security. Guides can offer valuable insights into the local flora, fauna, and culture and assist in navigation and emergencies.
While trekking to Triund, you may encounter various wildlife species native to the region, including birds, bears, monkeys, and, occasionally, wild goats. Maintaining a safe space from wildlife is crucial, and it’s important not to feed or approach them. Additionally, be cautious of leeches, especially during the monsoon season, and take necessary precautions, such as wearing leech socks and using insect repellent.
Respecting the local culture and customs while trekking to Triund is essential. Dress modestly, particularly when visiting temples or interacting with locals. Always obtain permission before photographing people or religious sites, and steer clear of any actions that may be disrespectful or offensive to the local community. Also, noise levels should be kept in check, particularly in the early mornings and evenings, to preserve the serenity of the natural environment.
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